MÜV LIVE LONGER. Found in 2012. Our fitness program is designed for mature adults who want greater health and better physical function to stay fit and active for the long haul.
We want to help you with one simple thing: we want to make sure you have the health you need to stay active, independent, and to keep chasing your dreams, experiences, and even your grandchildren, at any age!
We may be the perfect solution to improve your health, boost your energy levels, add years to your life and more importantly, life to your years!
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Please answer the questions below:
Do you struggle with low energy?
Do you want to play with your grandchildren or do simple day to day tasks?
Do you wake up suffering from aches and pains?
Do you need to lose extra pounds in a safe and welcoming environment?
Do you want to gain strength and flexibility and also quality of life?
Do you have diabetes and high blood pressure/cholesterol?
Do you have fear of falling?
If you answered "YES" to any of these questions, then our program is definitely for you! It is time to MÜV.
Meet Our Trainers
Marjorie (MJ) Velasco
BS, Kinesiology Specialized in Sports Medicine
CHEK- Holistic Lifestyle Coach, Level 1
NASM- Certified Personal Trainer
Certified Massage Therapist
Certified Functional Aging Specialist
Certified Functional Movement Specialist I & II (RockTape)
I have been a personal trainer for 17 years. Fitness is my passion and I truly love helping my clients to attain their goals. I enjoy working with people from all walks of life and love to educate people and to motivate them to work hard and pursue their dreams.
Jacqueline “Jack” Taylor
Jack was born in South Bend Indiana and has been in the Health and Fitness field for 12 years. She graduated with a national certification from the National Personal Trainer Institute (NPTI) in Corona Del Mar, CA and completed 500 hours of classroom studies and 500 hours of nutrition. Jack interned at a private gym in Corona Del Mar, CA and at Bally’s Total Fitness in Rosemead CA. She is certified in Bosu Ball, Stretching & Trigger Points, TRX and Foam Roller.
Jack enjoys helping people reach their fitness goals and obtain a healthy lifestyles. She is also creative in designing workout routines. When not at work, she loves watching and playing football, basketball, volleyball, softball, golf, and working out. She also like roller skating, skateboarding and watching the Olympics.
NCCPT Certified Personal Trainer
NCCPT Certified Yoga Instructor
USA Weightlifting Performance Coach
US Powerlifting Association Coach
CrossFit Level 2 Trainer
Precision Nutrition Level 1 Certification
Strong First SFG Kettlebell
ViPR Movement Preperation
Power Plate Level 1 Certification
Muay Thai / Kickboxing / Boxing
American Heart Association CPR / AED
Candie started her fitness journey after deciding that sitting behind a desk and being sedentary wasn’t her ideal way of life. She grew up with a background in Muay Thai and is an avid runner. Not only does she compete in distance runs she truly enjoys trail runs, and obstacle course races. It’s the community and friendship cultivation that draws her to these events, more so than the competition itself.
Candie started CrossFit in 2008 and her first workout was "Murph". She had no idea what to expect and has since been hooked with the varied training that CrossFit provides. The motto: "To outlift a runner, and outrun a lifter" has since been her go-to slogan. She fell in love with the technicality of the Olympic lifting portion of CrossFit and is USAW certified.
Candie has extensive knowledge working with kettlebells and barbells. She's an advocate for strength training. Candie received her powerlifting certification via USPA to learn how to lift with the big boys, and now uses it in her daily coaching and training.
Candie is a motivational group instructor as well as personal trainer who caters to your specific goals. She has thorough knowledge in athletic specific training and is certified through the National Council for Certified Personal Trainers.
Kinesiology Division, Glendale College (CA)
NASM - Certified Personal Trainer
NASM - Corrective Exercise Specialist
AFFA - Group Fitness Instructor
dotFit Supplements Certified Practitioner
Fitness is my passion because of all the health benefits it has provided to me. My goal is to help you move, perform and live better. Fitness is happiness, and I wish you to lead you the joy and confidence in this journey.
My training started from hiking mountains, tracing rivers, practicing yoga and teaching dancing. With my education in kinesiology and nutrition, I focus on evidence-based science and apply the latest trend to your workouts. I work with clients of all ages for weight loss, muscle gains, and athletic performance.
Cadence's favorite activities:
Running, weightlifting, climbing, dancing, traveling, cooking and reading. You can find more at her Instagram.
NASM - Certified Personal Trainer
Functional Aging Specialist
I've been fascinated with the science and processes of the human body for as long as I can remember! I'm in awe of how the stresses you put on the body, cause the body to react and adapt in unique and specific ways. So, of course, growing up in a community where health and wellness are valued greatly in any form of fitness, I was highly encouraged to enter the health sciences.
In 2018, I obtained my certification from the National Academy of Sports Medicine (NASM) and it is my personal mission to change lives in terms of guiding people through their fitness journey, whatever their fitness goals may be.