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Join date: Aug 4, 2022
Posts (6)
Jan 3, 2024 ∙ 2 min
How to maintain Healthy Joints in the New Year
Navigating through the holiday festivities and the joyful atmosphere, I find myself reflecting on the numerous blessings of the past...
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Nov 16, 2023 ∙ 2 min
Navigating the Feast: Tips for Preventing Holiday Weight Gain
As the holiday season approaches, it is exciting to think and plan about all the festive feasts and indulging treats that are coming up....
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Mar 30, 2023 ∙ 2 min
Why is Mobility and Flexibility important and which one is more important?
Mobility and Flexibility are usually used interchangeably and confused from one another. Yet, they are very different and this difference...
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MÜV Fitness Trainer - Edwin Xu
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